Tai Chi gently works to strengthen and transform every part and system of the body by restoring proper alignment of the spine in relation to the shoulders and pelvis.
The simple movements can be done by people of all ages and levels of fitness and ability.
Loose clothing recommended.
This is a popular class and spaces are limited so please contact the Tina directly to check on availability
£60 for a 10 week course.
To book, please contact:
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