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Posts Tagged ‘gentle yoga’

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    Account avatar for Proteus Theatre Company

    Proteus Theatre Company

    5 hours ago

    ❄The Midwinter Macabre is almost upon us......👻

Yes in the great aural tradition of ghost stories at Christmas, The Proteans present and evening of chilling tales in the darkest corners of our theatre, after the lights go out!!

The performance will be a promenade show where you will move around in the shadows of the set for our Christmas show to hear sinister tales with a festive twist.

Shows on Thursday 11th December at 8pm & Friday 12th December at 8pm

Amazing illustration by @ruruoxi 
Tickets from our website (linktree in bio) Lightbox link for post with description ❄The Midwinter Macabre is almost upon...

    ❄The Midwinter Macabre is almost upon us......👻

    Yes in the great aural tradition of ghost stories at Christmas, The Proteans present and evening of chilling tales in the darkest corners of our theatre, after the lights go out!!

    The performance will be a promenade show where ...you will move around in the shadows of the set for our Christmas show to hear sinister tales with a festive twist.

    Shows on Thursday 11th December at 8pm & Friday 12th December at 8pm

    Amazing illustration by @ruruoxi
    Tickets from our website (linktree in bio)

    30
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    Proteus Theatre Company

    11 hours ago

    ✨Bringing Christmas magic over the years.....

Every year there is an audible gasp as families enter the final magical room of the Christmas show.
So here's a little appreciation post for the incredible @scratchbuiltproductions for creating these enchanting worlds for our families to make special memories in.

Join us for this year's show The Christmas Dragon, be quick as tickets are now running low! https://tinyurl.com/p7vxzhuy

📸by @chuckdouglas
Some of the larger set pieces have been created with @tin_shed_james over the years 👏

#christmasshow #basingstoke #thechristmasdragon #christmasmagic Lightbox link for post with description ✨Bringing Christmas magic over the years........

    ✨Bringing Christmas magic over the years.....

    Every year there is an audible gasp as families enter the final magical room of the Christmas show.
    So here's a little appreciation post for the incredible @scratchbuiltproductions for creating these enchanting worlds for our ...families to make special memories in.

    Join us for this year's show The Christmas Dragon, be quick as tickets are now running low! https://tinyurl.com/p7vxzhuy

    📸by @chuckdouglas
    Some of the larger set pieces have been created with @tin_shed_james over the years 👏

    #christmasshow #basingstoke #thechristmasdragon #christmasmagic

    150
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    Proteus Theatre Company

    1 weeks ago

    🥖Excited to welcome @thelastbaguette back to the Creation Space again.🎭
The 2pm performance of ❄ A Winter's Tail 🐭 is now SOLD OUT but we have plenty of space at 11.30 for a fantastic hour of play-along-theatre for you to share with your little ones.

Take a scroll through some of the pics from this charming new show >>

Snap up the last tickets here:https://www.ticketsource.co.uk/proteus-theatre/e-pbpyvv Lightbox link for post with description 🥖Excited to welcome @thelastbaguette back to...

    🥖Excited to welcome @thelastbaguette back to the Creation Space again.🎭
    The 2pm performance of ❄ A Winter's Tail 🐭 is now SOLD OUT but we have plenty of space at 11.30 for a fantastic hour of play-along-theatre for you to share with your little ones.

    Take a scroll ...through some of the pics from this charming new show >>

    Snap up the last tickets here:https://www.ticketsource.co.uk/proteus-theatre/e-pbpyvv

    100
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    Proteus Theatre Company

    2 weeks ago

    Last week we had the pleasure of hosting @henrycmaynard from @flabbergast_theatre in our space to work on a really texturally exciting and vital new piece of work, tackling themes of loneliness, male mental health and interweaving #folklore layering sound and experimenting with Celtic instruments such as the #Carnyx
It was so interesting spending time talking about the project with Henry (and meeting Freya 🐶) and we look forward to seeing where the project leads.
Supporting artists to make new work is a core part of what we do at Proteus but much of this happens behind the scenes. We wanted to shine a spotlight on this work and encourage artists who might benefit from a week with us to reach out.
Head to our website (link in bio) and look for the secton on 'Artist Support' to find out more about our 
#basingstoke 💡PERFORMANCE LAB SCHEME🎭 Lightbox link for post with description Last week we had the pleasure of hosting...

    Last week we had the pleasure of hosting @henrycmaynard from @flabbergast_theatre in our space to work on a really texturally exciting and vital new piece of work, tackling themes of loneliness, male mental health and interweaving #folklore layering sound and experimenting with Celtic instruments ...such as the #Carnyx
    It was so interesting spending time talking about the project with Henry (and meeting Freya 🐶) and we look forward to seeing where the project leads.
    Supporting artists to make new work is a core part of what we do at Proteus but much of this happens behind the scenes. We wanted to shine a spotlight on this work and encourage artists who might benefit from a week with us to reach out.
    Head to our website (link in bio) and look for the secton on 'Artist Support' to find out more about our
    #basingstoke 💡PERFORMANCE LAB SCHEME🎭

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    Proteus Theatre Company

    3 weeks ago

    New on Sale!

Nine Sixteenths is a journey through 3 acts, exploring themes of representation and pop culture with a nostalgia for the early 00’s, and the hopes and dreams of 4 black female performers through a visual variety of devised theatre, dance and lip sync.
Inspired by the infamous fallout of Janet Jackson's exposed breast for just nine sixteenths of a second on live TV back in 2004, in the SuperBowl halftime show finale.

Proteus supported Paula to create this groundbreaking new work which shines a light on the ways in which black women are scrutinised in the public eye and who really controls the media narrative.

Book early and future you will be thank you in January when you realise you have some fantastic theatre to look forward to! Lightbox link for post with description New on Sale! Nine Sixteenths is a journey ...

    New on Sale!

    Nine Sixteenths is a journey through 3 acts, exploring themes of representation and pop culture with a nostalgia for the early 00’s, and the hopes and dreams of 4 black female performers through a visual variety of devised theatre, dance and lip sync.
    Inspired by the ...infamous fallout of Janet Jackson's exposed breast for just nine sixteenths of a second on live TV back in 2004, in the SuperBowl halftime show finale.

    Proteus supported Paula to create this groundbreaking new work which shines a light on the ways in which black women are scrutinised in the public eye and who really controls the media narrative.

    Book early and future you will be thank you in January when you realise you have some fantastic theatre to look forward to!

    60
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    Proteus Theatre Company

    3 weeks ago

    Join us next week to meet Hypermnestra, Oenone, Ariadne, Laodamia and Phillis. You've heard of them right? 
No! 
What about Paris, Theseus, Hercules, Jason? Their infamous counterparts.
Tired of being just a footnote in the swaggering epic tales of these "Great" heroes,
the heroines are loud, proud and ready to take centre stage. 

See The Heroines on Wednesday 19 Nov from 7.30pm
Tickets: https://tinyurl.com/yu566uee Lightbox link for post with description Join us next week to meet Hypermnestra, Oenone,...

    Join us next week to meet Hypermnestra, Oenone, Ariadne, Laodamia and Phillis. You've heard of them right?
    No!
    What about Paris, Theseus, Hercules, Jason? Their infamous counterparts.
    Tired of being just a footnote in the swaggering epic tales of these "Great" ...heroes,
    the heroines are loud, proud and ready to take centre stage.

    See The Heroines on Wednesday 19 Nov from 7.30pm
    Tickets: https://tinyurl.com/yu566uee

    100
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    Proteus Theatre Company

    4 weeks ago

    We've just got to share this throwback to last year, when Reawaken filmed their video in our studio space!
We absolutely LOVED having them in - the harder the sound, the more lovely the people making it seem to be. 
Grab your tickets to see this LIVE!
22 Nov - 7pm
https://www.proteustheatre.com/events/reawaken-we-the-sun/ Lightbox link for post with description We've just got to share this throwback to last...

    We've just got to share this throwback to last year, when Reawaken filmed their video in our studio space!
    We absolutely LOVED having them in - the harder the sound, the more lovely the people making it seem to be.
    Grab your tickets to see this LIVE!
    22 Nov - 7pm
    ...https://www.proteustheatre.com/events/reawaken-we-the-sun/

    40
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    Proteus Theatre Company

    4 weeks ago

    ❄One of our favourite children's theatre companies @thelastbaguette are returning to the Creation Space this November with a BRAND NEW show featuring Ratty and friends called PLAYTIME: A WINTER'S TAIL🐭

Full of interactive play and created specially for 2-5year olds, join us on Saturday 29th November for one of 3 performances that will delight your little ones and warm your heart 🥰
https://www.proteustheatre.com/events/playtime-a-winters-tail/ Lightbox link for post with description ❄One of our favourite children's theatre...

    ❄One of our favourite children's theatre companies @thelastbaguette are returning to the Creation Space this November with a BRAND NEW show featuring Ratty and friends called PLAYTIME: A WINTER'S TAIL🐭

    Full of interactive play and created specially for 2-5year olds, join us ...on Saturday 29th November for one of 3 performances that will delight your little ones and warm your heart 🥰
    https://www.proteustheatre.com/events/playtime-a-winters-tail/

    173
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    Proteus Theatre Company

    4 weeks ago

    Are you looking for something super special this Christmas to enjoy together with your little ones? We might have just the thing!

"I just wanted to thankyou for putting on something so wonderful with the Breakfast with Father Christmas followed by the Christmas show...seeing the joy on my children's faces actually brought happy tears to my eyes."

Our Breakfast with Father Christmas package includes a delicious festive themed continental breakfast, and special one on one time with Father Christmas and the cast of the Christmas Dragon show, along with your tickets to the 11am performance.

Limited spaces. Book now #basingstoke #lovebasingstoke #christmasinbasingstoke #hampshire #hampshirelife 
Link in bio Lightbox link for post with description Are you looking for something super special this...

    Are you looking for something super special this Christmas to enjoy together with your little ones? We might have just the thing!

    "I just wanted to thankyou for putting on something so wonderful with the Breakfast with Father Christmas followed by the Christmas show...seeing the joy ...on my children's faces actually brought happy tears to my eyes."

    Our Breakfast with Father Christmas package includes a delicious festive themed continental breakfast, and special one on one time with Father Christmas and the cast of the Christmas Dragon show, along with your tickets to the 11am performance.

    Limited spaces. Book now #basingstoke #lovebasingstoke #christmasinbasingstoke #hampshire #hampshirelife
    Link in bio

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    Proteus Theatre Company

    4 weeks ago

    🕯Spooky season isn't over just yet.👻
We don't want to give to much away, but when the lights go out on the Christmas show set, what lurks in the dark corners of our theatre in this old Victorian school building....?
Join us for a festive evening of dramatised spooky storytelling as The Proteans  present: Midwinter Macabre
Thu 11 - Fri 12 December at 8pm
Tickets now on sale.

Images of previous deserted Christmas show sets within Proteus Creation Space Lightbox link for post with description 🕯Spooky season isn't over just yet.👻 We...

    🕯Spooky season isn't over just yet.👻
    We don't want to give to much away, but when the lights go out on the Christmas show set, what lurks in the dark corners of our theatre in this old Victorian school building....?
    Join us for a festive evening of dramatised spooky ...storytelling as The Proteans present: Midwinter Macabre
    Thu 11 - Fri 12 December at 8pm
    Tickets now on sale.

    Images of previous deserted Christmas show sets within Proteus Creation Space

    50
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    Proteus Theatre Company

    4 weeks ago

    For our last live gig of 2025 we welcome back the brilliant @reawakenband to headline alongside Welsh alt-rockers @wethesunband and support from @hollowspaceband - so expect some absolute belters!

Pre-book your tickets from just £5 now. Check out the link in bio. Lightbox link for post with description For our last live gig of 2025 we welcome back the...

    For our last live gig of 2025 we welcome back the brilliant @reawakenband to headline alongside Welsh alt-rockers @wethesunband and support from @hollowspaceband - so expect some absolute belters!

    Pre-book your tickets from just £5 now. Check out the link in bio.

    44
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    Proteus Theatre Company

    1 months ago

    Meet Hypermnestra, Oenone, Ariadne, Laodamia and Phillis. You've heard of them right? No! 
Princesses, Queens, Nymphs, Politicians and Pioneers, these five feisty Ancient Greek women, are tired of sitting on the sidelines, and ready to kick down the doors of Proteus Creation Space to  tell #Basingstoke what really happened.

Join us for a unique production by @electricwomen.productions that blends #greektragedy #poetry #newwriting #movement and #dance 

Wed 19 Nov | 7.30pm (doors 7pm)
On site cafe/bar, parking & accessible facilities
Book now, link in bio Lightbox link for post with description Meet Hypermnestra, Oenone, Ariadne, Laodamia and...

    Meet Hypermnestra, Oenone, Ariadne, Laodamia and Phillis. You've heard of them right? No!
    Princesses, Queens, Nymphs, Politicians and Pioneers, these five feisty Ancient Greek women, are tired of sitting on the sidelines, and ready to kick down the doors of Proteus Creation Space to tell... #Basingstoke what really happened.

    Join us for a unique production by @electricwomen.productions that blends #greektragedy #poetry #newwriting #movement and #dance

    Wed 19 Nov | 7.30pm (doors 7pm)
    On site cafe/bar, parking & accessible facilities
    Book now, link in bio

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